Emerge
FEEL FANTASTIC IN YOUR BODY 
clear-headed, waking up with more energy, and looking great in your clothes
(and without them)

JOIN MY 21-DAY 
GROUP DETOX

Do you experience any of these issues?
INTESTINAL
 Gas
 Bloating
 Constipation
 Poor digestion
 Tired after eating
MENTAL
 Brain Fog
 Moodiness/Depression
 Memory/Forgetful
 Irritability
 Headaches
WHOLE BODY
 Weight gain
 Joint pain/stiffness
 Breath/body order
 Chronic infections
 Fatigue/sleepiness
Cleansing can help your body to:
  • Improve the function of the liver and digestive tract
  • Improve energy levels, boost metabolism
  • Improve skin tone and complexion
  • ​Reduce headaches or body and joint pains
  • ​Promote clarity and enhance emotional well-being

What our participants say...

"Thais’ detox program was life changing
I suffered from GI issues for years and after the program I felt better than ever. I had more energy and clarity." 

C. DuBay, Santa Rosa, CA
"This was the perfect cleanse since I was very busy… 
I was inspired by the simplicity of the meals and the ingredients. I was also inspired by your quotes and nutritional info."

A. Myers, Sonoma, CA
I had immediate weight loss after being stuck at a plateau for two years. 
I didn’t feel deprived of foods, especially sweets...which made this an easy process for me.
 
B. Parker, Santa Rosa, CA
"I’ve known for years that addressing eating habits would be the things that realigns all things. And I do feel that I got a huge energetic adjustment. I’m going to weave this into my lifestyle without giving up on other pleasures in moderation."

S. Nash, Santa Cruz, CA
"I feel better, have more energy and am able to focus and complete tasks easily. Much of the inflammation I experienced daily is now gone. I will use this program as my guide to my everyday living. Thank-you for my new beginning!"
 
S. Campbell, Santa Rosa, CA
"I loved your guidance and support Thais, and greatly appreciate the education you provided to us throughout the detox. You helped me to hit the reset button and I feel so incredible! Thank you!" 

A. Galde, Santa Rosa, CA

benefits of this detox
Through Our Unique Comprehensive Approach
NOURISH
This is not a starvation cleanse!
You will enjoy plenty of delicious foods, packed with the phytochemicals, minerals, vitamins, and healthy fats to fortify and rebuild your body, as well as the best beverages to keep you hydrated.
eliminate
Removing common triggers and reducing toxic load allows your body to focus on rebalancing and healing. Promote elimination through the kidneys, intestines, and skin.
upgrade
Learn to listen to your body, and what makes it feel energized and balanced.
This process will give you the motivation and inspiration to make the best choices on a daily basis.
track
Track your progress with our easy-to-use app, which will save you time, keep you accountable, and remind you to to breathe, drink water, and take your supplements, among other practices that will enhance your experience.
Record your nutrition, exercise, mood, meditation and more!
(For Android & Mac iOS)

supplement
Our functional food powder contains a combination of nutrients, antioxidants, herbs, fiber, and fruit and vegetable extracts that support the overall metabolic detoxification process. You will choose the type of protein (Paleo, Whey or Pea) and make a shake for 14 breakfasts (or lunch/dinner) during the cleanse. Replacing some meals with the shakes makes it easier to stick to the plan, and it is a delicious way to have all the nutrients you need in one scoop.
integrate
Everything in one place:
4 Live Sessions to answer your questions and give you the tools to make this an amazing experience
Weekly Meal Plans 
Delicious Recipes with Shopping Lists
Supplements (Meal Replacement)
Automated Reminders
Daily Motivation
Group Support (Private Facebook Group)
Text Support from Thais
Beyond the Detox Guide

Thais Harris Holistic Nutritionist

Meet Your Guide

Thais Harris is board-certified by the National Association of Nutrition Professionals and holds a certificate in Nutrition Consulting from Bauman College, in Berkeley, CA. Thais graduated from the California Institute of Integral Studies in San Francisco, CA, and also attended the University of Southern Santa Catarina (UNISUL).

Thais served on the faculty at Bauman College as a Nutrition Instructor from 2016 to 2020 and as the Nutrition Education Manager at the non-profit Ceres Community Project, in California, from 2013 to 2018.

Thais has designed curriculum for, and taught, hundreds of classes including "Healing Foods Basics," "Lowering Inflammation and Regulating Blood Sugar," "Kids Can Cook," "Nutrition for Healthcare Professionals," and more.

She has lead hundreds of people in their journey to optimal health, through her signature group detox, and through individual and family wellness coaching.

Questions? E-mail info@nourishtogether.com

It has never been easier to do a detox!

1. Sign up for the 21-Day Group Detox

2. Chose your supplement type 

3. Download the Well World App with your plan   

Everything is delivered right to your doorstep!
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